Wellness! God wants you to be healthy and live a life free of sicknesses and diseases. It is just a matter of understanding the basics of longevity and wellness. It was God’s original plan for man and woman to live eternally, and the food that God placed for them in the Garden of Eden was nutritious enough to accomplish what God intended. God created both man and woman and the food He intended them to eat. The Garden of Eden was filled full of fruits and vegetables, and God gave Adam and Eve:
(1) purpose (to keep the garden)
(2) movement (they had to move across the entire garden frequently to keep it)
(3) relaxation (they were to enjoy the garden and there was no sin)
(4) connection (they were connected both to God and to each other)
(5) nutrition (the incredibly nutritious food in the Garden)
Look at how simple it is for us to follow the same model to create a home/community where people are living life God showed and modeled for us through Adam and Eve…
1. Move! God intended us to move! Our bodies were not designed to sit or lay around all the time. We are beings that were designed for motion! And the more we move, the better we will feel! I’m not talking about exerting or strenuous physical exercise. Just take minutes during the day to move about. Take several breaks to walk, jump, bend, and stretch. Use as many muscles and joints as possible.
2. Remind yourself of your purpose and make sure you are living on purpose.
3. Connect to others in love, team work, collaboration…
4. Relax, relax, relax! Get rid of as much harmful stress as possible!
5. Eat food as close to the way God made it to be eaten. Raw fruits and vegetables are the very best. Make them the star of your plate and use meats sparingly.
Our 60-Day plan for getting your healthy lifestyle back on track, combining all of the elements above, you can literally increase your life span. Or at least, you will start feeling better fast! In the next 60-days, you will have a plan for the rest of your life. And your investment in your future is a win-win plan. And, You Have Nothing To Lose That You Will Not Want To Lose Anyway!
Watch this short video to learn more about our fantastic program,
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Play Presentation 5 Wellness Program (3 minutes, 10 second Video downloaded)
Want to see more? Watch this presentation next!
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Presentation 4 Wellness Program (5 minutes, 43 second Video downloaded)
Go to our website and order your Blueprint Plan and products here.
